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Premier Massage Therapy Therapy for Marathon RunnersWhether it's pre-race or in between training sessions, consisting of massage therapy in a runner's program can assist maintain optimal soft cells (muscle/tendon/ligament) health. Adding massage therapy to a normal training routine can additionally aid prevent injuries such as plantar fasciitis.Whe

Acupuncture and Massage Therapy for Sports InjuriesBoth acupuncture and massage can be reliable in the treatment of sports injuries. Nonetheless, it is very important to consult with a health care expert for individualized suggestions and to establish a comprehensive care plan that includes both approaches.Depending on your wellness problems, eithe